Instant Indian Home Remedies for Constipation
Constipation is a common condition that can cause extreme discomfort. When your bowels won’t move waste out of your intestines, the pressure can be intense — and the desire for relief can make you feel pretty desperate.
For centuries, people from all over the world have relied on Ayurvedic remedies to relieve constipation without causing additional pain. In fact, clinical studies are starting to catch up to what the Indian culture has understood for generations about traditional herbal ingredients and other Indian cures for constipation.
From what we know so far, some Indian remedies are more effective for treating constipation than others. Let’s take a look at some of the most popular Indian remedies for instant constipation relief, including what the science says and how you can try them at home.