Pressure Points for Relieving Constipation
It’s common to feel constipated every now and then. It can happen for many reasons, like dehydration or stress. Some medications and medical conditions can also cause constipation.
Fortunately, it’s possible to relieve constipation with natural remedies like acupressure. This involves applying physical pressure to various points on your body to support digestion and induce bowel movements.
You can do acupressure on yourself or have it done by a trained professional. In either case, it’s important to understand how it works, as well as the potential side effects.
Read on to learn how to use pressure points for relieving constipation.